NYX Endurance

December, 2020

sun13DecAll Daythu24NYX Team Event12 Days of Core(All Day) View in my time

Event Summary

12 Days of Core – December 13th through 24th – building each day …

Day 1: core exercise #1
Day 2: core exercise #2 PLUS core exercise #1
Day 3: core exercise #3 PLUS core exercise #2 PLUS core exercise #1
And so on and so on …

Click the “Full Event Details” link below for videos from Coaches Julie, Laura, and Alison for each day’s core exercise!

more

Time

December 13 (Sunday) - 24 (Thursday) View in my time

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