NYX Endurance

August, 2021

thu19Aug6:00 pmthu7:00 pmNYX Mob Happy Hour6:00 pm - 7:00 pm View in my time

Event Summary

Catch up with your fellow Mob-sters during our monthly virtual happy hours. Swap training stories, discuss challenges, and make plans to race together. We meet via Zoom every month!

New for 2021! We will have themes for each happy hour. This month’s theme is : Strength, Resilience, & Body Awareness Basics.

Coach Laura will lead us through some basic concepts about how to approach strength training in season, and provide tools for learning how to be more in-tune with your body.

Your coach can’t listen to your body for you. Empowering yourself with these tools can help prevent and rehab injuries, increase performance, and help you get more out of your relationship with your coach by providing more specific feedback..

Be sure to RSVP to receive the Zoom link!



(Thursday) 6:00 pm - 7:00 pm MT View in my time

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