The following accounts are from athletes who achieved a monumental first in 2021. We asked them to reflect on their experience by answering 1 of 8 questions we sent them. They mostly answered all 8 questions, and we totally get it.
We focus on the goals that allow us to function at a high level in training and racing. So we need to take seriously the issues of health insurance and, in particular, post-injury insurance when it comes to physical therapy. The stress of injury can cloud our minds and judgment, so I’ve provided five key takeaways you should know about so you can focus on getting back into triathlon.
If you happened to catch the article, Return to Racing: Individual Stories, Universal Themes, you might remember Rami telling the story of his panic attack in the swim at 70.3 St. George, and how he overcame it by remembering to embrace the darkness. Unfortunately, life has not gotten easier since that moment.
In this interview with Coach Laura, Rami opens up about what it’s like to be in the middle of the darkness. It’s easy to tell our story from the other side, once we’ve found our way through the discomfort. But there’s incredible wisdom that we can find in the middle, if we are brave enough to reach out, open our hearts, and share it.
There’s no such thing as TMI in triathlon. We dive into EVERYTHING during this happy hour conversation.
Laura’s discussion of Strength, Resilience, & Body Awareness Basics from our August Happy Hour is viewable below!
For our 1st anniversary, the coaches each took a moment to reflect on the past year.
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