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NYX News: April 2025

the ultimate birthday workout Have you heard of a “birthday workout?” Ever done one yourself? They are a super fun (well, super type 2 fun)

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NYX News: March 2025

races are around the corner: do you have a fueling plan? When it comes to racing, especially long-course racing, your fueling (and hydration and electrolyte) plan

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NYX News: February 2025

alternative races that redefine endurance For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this

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NYX News: January 2025

turning setbacks into comebacks: navigating challenges in the new year As the calendar flips to January, enthusiasm fills the air. The promise of a new

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