As we started to process that darkness, light began to appear through the smoke that rose from the still smoldering ashes. Stories were shared within our 80027 / Louisville & Superior, CO Facebook group of hope and goodness and bravery and we remembered that sometimes the darkness is there to show us the light.
“If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death, human life cannot be complete.” – Victor Frankl
Recipes Contributed By: Leslie Myers, NYX Mob Member & Professional Chef Oven Roasted Yogurt Curry Salmon Bites This recipe is
Team-Nominated Awards Service Award: NYX athlete who contributes to their community Winner: Jim Murff Murff cannot be found tooting his
“In order to be able to meet them where they are, I had to look my excuses dead in the face. I had to look really hard at what was holding me back mentally. I knew that if I just pretended it wasn’t so bad, and if I didn’t meet it head on, I knew it was going to continue to hold me back.”
Rhabdomyolysis, or “rhabdo” for short, is a condition caused by damage to skeletal muscle. There are several causes of rhabdo but the main ones pertaining to endurance athletes include exercise, crush injuries, heat stroke, hyperthermia, and hypokalemia.
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