NYX Endurance

Resources: Recent Posts

DIY Ironman

Endurance strips us down. It asks, “Who are you to dream so loudly?”

Those of us who are called to endurance feel that question burning under our skin. We yearn to know who we are in the darkness, when we’ve ventured longer and further than we ever have before. Often, we find ourselves in the depths without an answer. The question pulls at us and mocks us for ever daring to ask it. But if we are lucky, we find ourselves surrounded by others who can answer it for us, until we become brave enough to know our own answer.

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Breathing For Performance

Breathing has a huge impact on how your overall nervous system functions, which ultimately drives performance during training and racing.

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Healthy Holiday Eating

It doesn’t matter if you are an omnivore, vegan, vegetarian, keto-tarian or flexitarian. The best thing that you can do to level-up your diet is to cook or prepare your own meals and eat as many plants, namely vegetables, as possible.

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