How to Use the Gatorade Gx Sweat Patch
Use the Gatorade Sweat Patch to understand your sweat profile – fluid loss rate and sodium concentration – without expensive in-lab testing.
Use the Gatorade Sweat Patch to understand your sweat profile – fluid loss rate and sodium concentration – without expensive in-lab testing.
If you’re looking for a swim drill to address a specific area of swim technique, or for clarification on a drill that’s coming up on your TrainingPeaks calendar, you’ve come to the right place.
Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.
This guidance is for athletes participating in an endurance event such as a half- or full-distance IRONMAN, a marathon or ultra-running event, or cycling event
Every good race starts with a plan. Not sure where to start? Here are some general guidelines for a race plan, or you can use
For Premium account holders, Training Peaks provides an incredible amount of data on your workouts and training trends – an almost (or actually) overwhelming amount.
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