“I don’t think I’ve ever coached anyone who shows up as consistently open-heartedly as you do, so that’s why we’re here today. I believe that’s the magic that has allowed you to make so much progress.”
start with Values: Think about what your values are in general and consider how they cross over into triathlon. Use this list for guidance and
Laura: When did it first become a goal for you to want to win a world championship? Julie: I could answer this 2 ways: the
There is an art to setting up your transition area: there is a lot of gear, and typically you are given just a small patch of land next to your bike in which to store it all. This video demonstrates an efficient transition set up:
Coach Julie recommends: Atomic Habits by James Clear As a goal oriented person, someone who has been setting goals since I was a young swimmer,
After the culmination of our first triathlon camp, one of the campers posted the sentiment that not only underlies camp, but also permeates everything we do at NYX Endurance: this is a team sport. Sure, we each put on our own bib number at a race, but if you’ve never been to a team event, you may not know the extent to which coming together propels us towards feats we may never have known ourselves to be capable of.
Privacy Policy Cookie Policy © 2021 NYX ENDURANCE, LLC. All rights reserved.