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What’s Your Type?

In anticipation of taking your 16 personalities test, might we recommend these 2 podcast episodes that refer specifically to this test and talk about the

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The Invitation of Defeat

As many of us are wrapping up our race seasons and beginning to plan for 2023, I’d like to extend this invitation to consider an

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Grand Canyon Race Report

“I struggled with how I wanted to spend the 1 year anniversary of my Mom’s death but ultimately decided on the Grand Canyon. There is magic for me in the Canyon and so my wife and I planned our trip. Throughout this year I was discovering all the new ways I could connect with my Mom and, as strange as it sounds, I have felt even closer to her since her death. Much of that closeness I have experienced during my time running and hiking in nature. That realization is both comforting and painful.”

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How To Master The Process, with David Hibbs

“I don’t think I’ve ever coached anyone who shows up as consistently open-heartedly as you do, so that’s why we’re here today.  I believe that’s the magic that has allowed you to make so much progress.” 

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Mid-Season Check-In

start with Values: Think about what your values are in general and consider how they cross over into triathlon. Use this list for guidance and

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