NYX Endurance

Resources: Recent Posts

The “Athlete” Label

Coach Laura interviewed Coach Alison about the potential barrier to triathlon that can be caused by the dismissal of belonging to a group of people called athletes, the inadequacies of labels in general, and what we can do about it.

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How to Do a Proper Squat Warmup

The exercises are:90/90’sLow squat with rockingMonster walksBody squats with isometric hold ********** Access to this page requires you to be an active NYX Endurance athlete

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