Workout Terminology
Confused by all the acronyms in your workout descriptions? This article will explain them all!
NYX Endurance
September 24, 2023
Confused by all the acronyms in your workout descriptions? This article will explain them all!
Use this table to help interpret the training zones described in your workouts.
If you’ve just signed up for a TrainingPeaks account, the next – really important – step is to get your watch and other training apps
What is Zwift? Zwift is a virtual world – actually, as of September 2023 Zwift offers ten virtual worlds – where you can simulate riding
If you’re venturing into the world of training apps for indoor cycling, two of the more popular options are TrainerRoad and Zwift. Here’s a quick
What is TrainerRoad? I would describe TrainerRoad as a structured workout app. Whether you need to do an endurance ride – and stick to that
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