Race Day 101

$49 for 12 month access

2 Lessons | 3 videos

Skill Level: Beginner


Take the stress out of race day! The “Race Day 101” course covers everything you need to think through in the days leading up to race day as well as a step-by-step guide to race day itself.

“Race Day 101” will walk you through the entire race weekend in two parts: First, the course will cover all the details of the days and hours leading up to the start of the race, including what to wear, what to pack, packet pick up, and setting up your transition area. Second, the course provides a detailed walk-through of the race itself, from start line to finish line and every mile in between, including the swim-to-bike and bike-to-run transition.

The course also includes three key videos which demonstrate how to put on your wetsuit so that it fits properly, how to take off your wetsuit quickly and efficiently, and how to set up your transition area to take the chaos out of the swim-to-bike and bike-to-run transitions and make them quick and efficient.

After reviewing the course material, you’ll feel confident and prepared come race weekend, and ready to unleash your hard-earned fitness all over the race course. Set yourself up for success with this “Race Day 101” course!

Learning Path

What to Wear
And About That Wetsuit (Videos! Putting it On and Taking it Off)
What to Bring
Know the Course
Your Race Day Timeline
Packet Pick Up
Setting Up Your Transition Area (Video!)
Figuring Out the Flow of Transition

The Swim
T1 (Swim-to-Bike Transition)
The Bike
T2 (Bike-to-Run Transition)
The Run
You Did It!!!

Are You Ready To Get Started?