Coach Julie lets us in on how to gain strength by maximizing your macronutrient intake. Putting in the hard work of strength training breaks your muscles down, then proper fueling allows them to build back up, stronger and leaner than before.
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CO-FOUNDER, COACH, CHIEF MARKETING MAESTRO / Julie is the badass; the ultimate leader. Her self-belief is contagious. You’ll want to rally behind her, and you’ll feel her rally behind you.