NYX Endurance

How to Do a Proper Squat Warmup

The exercises are:90/90’sLow squat with rockingMonster walksBody squats with isometric hold

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Laura Marcoux

CO-FOUNDER, COACH, CHIEF BRAND WARRIOR / Laura is the deep thinker. She knows how to help you define your “why,” and lead from that clarity of purpose. This will be nothing short of an uprising.
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