The Summer Slump: Why Race Season Isn’t Over Yet
By August, the novelty has worn off. The early-season excitement that had you setting alarms for 5 a.m. swims and counting down to your goal
By August, the novelty has worn off. The early-season excitement that had you setting alarms for 5 a.m. swims and counting down to your goal
A gentle nudge (okay… maybe a firmer one) Let’s be honest: the post-season has been a vibe. If you’ve been fueling long rides with candy
If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene, you name it—heat adaptation can be a massive performance edge. And no, it doesn’t have
Scott from Fuelin talks about the Fuelin app, carb requirements for athletes, training your gut, carb loading, and more.
As the calendar flips to January, enthusiasm fills the air. The promise of a new year ignites our ambition and many of us set lofty
Ah, the holiday season! A magical time filled with joy, family, and an ungodly amount of food. Don’t panic, fellow athletes! With a little strategy,