Resources: Newsletter

navigating the holidays: a triathlete’s guide to surviving the season Ah, the holiday season! A magical time filled with joy, family, and an ungodly amount

reflecting on your 2024 season: analyzing success and preparing for 2025 Coach Julie has some great thoughts on how to leverage your 2024 as you

we have a world champion! Congratulations to our Women’s 65-69 World Champion, Judy McNary!!! how does nice compare to kona? 2024 marks the second year

how to choose your next (or any) race Every time you sign up for a race, it should be an intentional choice. You can choose

What do you get when the Tour de France concludes just a week before the Summer Olympics? A special issue of NYX News devoted to

the summer vacation challenge: balancing family time and workouts Getting your training in – or figuring out how much training to do – while on