Resources: Newsletter

how to choose your next (or any) race Every time you sign up for a race, it should be an intentional choice. You can choose

What do you get when the Tour de France concludes just a week before the Summer Olympics? A special issue of NYX News devoted to

the summer vacation challenge: balancing family time and workouts Getting your training in – or figuring out how much training to do – while on

how to execute your practice race Race season is heating up, and many of you will have scheduled a practice race before your “A” race

the power of reflection Add Your Heading Text Here Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard

bombproof your run off the bike Running well off the bike is about a lot more than just run fitness. In addition, you need the foundation