Alternative Races That Redefine Endurance
For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this downtime became an opportunity to
For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this downtime became an opportunity to
As we close the chapter on the 2024 triathlon season, it’s time for all athletes to take a moment and reflect on their experiences. Each
The 2024 Ironman World Championship took place in Nice, France, marking the second time the event has moved away from its iconic venue in Kona.
Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard training. However, the race itself is just part of
I had some hesitation about going to Kona which was fueled by various reasons, but I set aside my personal ambivalence to be present on
Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.
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