The Power of Reflection: Why Writing a Post-Race Recap Is Essential for Every Triathlete
Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard training. However, the race itself is just part of
Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard training. However, the race itself is just part of
I had some hesitation about going to Kona which was fueled by various reasons, but I set aside my personal ambivalence to be present on
Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.
At NYX Endurance, we cherish these opportunities for team races. We take immense pride in being more than just coaches; we are community builders, fostering a close-knit and supportive family among our athletes.
The inaugural Morro Bay Race took place on May 20, 2023. Morro Bay is a charming town located along the central coast of California. The
There is an art to setting up your transition area: there is a lot of gear, and typically you are given just a small patch of land next to your bike in which to store it all. This video demonstrates an efficient transition set up:
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