Set Up Your Home Gym : Equipment List

These are some basic pieces of equipment that are relatively inexpensive and can allow you to successfully work on your fitness from home:

Stability ball (the big one)
Resistance bands (both the kind with handles and the loop ones for monster walks)
Bands w/paddles
Any kind of weights! Dumbbells are preferable over barbells because they’re more versatile.

These next few things are not necessary but can add an extra element to home workouts. They require a bigger investment:

TRX straps
Balance Disks
Bosu Ball
body bars
Plyo box for jumping

NYX Endurance

Our mission is to develop an endurance community that empowers each member towards both individual and collective potential. At NYX Endurance, we believe in the relentless pursuit of better. We believe there is no success without suffering. There is no progress without perseverance. There is no light without darkness. #embracethedarkness