NYX Endurance

Squats: A Life Hack for Inflexible Ankles

Having trouble getting low enough in your squat? Coach Alison offers a life hack to help you get there.


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Alison Freeman

CO-FOUNDER, COACH, CHIEF OPERATING NINJA / Alison is grounded and relatable. Her methodical approach combined with free flowing profanity will center you and provide a safe foundation to branch out from.
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