NYX x Fuelin: How to Fuel as an Athlete
Scott from Fuelin talks about the Fuelin app, carb requirements for athletes, training your gut, carb loading, and more.
NYX Endurance
February 6, 2025
Scott from Fuelin talks about the Fuelin app, carb requirements for athletes, training your gut, carb loading, and more.
There’s no such thing as TMI in triathlon. We dive into EVERYTHING during this happy hour conversation.
Despite pre-race Heat Acclimation training along with applying good hydration and thermoregulation strategies while exercising in the heat, there may come a time when you find yourself overheating.
If you have an early season race and/or will be racing in a climate that is significantly warmer than the climate in which you train, acclimating to that hot environment prior to race day is a key factor in success.
Having trouble getting low enough in your squat? Coach Alison offers a life hack to help you get there. ********** Access to this page requires
Coach Julie lets us in on how to gain strength by maximizing your macronutrient intake. Putting in the hard work of strength training breaks your
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