🏝️ Reflections on Kona 2025

The Island Still Has the Final Word

Every October, as triathletes step off the plane in Kona and that first wave of warm, salty air hits their skin, you can feel it — the island hums with a kind of sacred energy. It’s part anticipation, part awe, and all respect.Early in race week, the chatter around town was loud: Maybe we should keep two races. Nice deserves its chance. But as the pro race unfolded, those conversations faded into the background. When not one but two race leaders collapsed on the Queen K, overcome by heat and exhaustion, it became unmistakably clear once again — Kona is the true home of the Ironman World Championship. No other place tests the body, the mind, and the spirit in quite the same way.

Three Years of Women Owning the Island

This year marked the third consecutive all-women’s World Championship in Kona, and that still means something profound. The island feels different when it’s all women. There’s a fierceness that’s also deeply supportive — competitive fire balanced with mutual respect. The town moves at a different pace; there’s space for connection, for celebration, for being fully seen. The energy isn’t just about racing — it’s about belonging.

The women have made this island their own, rewriting the narrative of what elite endurance looks like. Kona becomes a mirror — reflecting back the strength, grace, and grit that define the women who race here.

Looking Ahead to 2026

As we look toward next year — when Kona once again hosts a mixed-gender World Championship — the questions return. Will the pro women get their own race day, their own coverage, their own spotlight? Or will they once again share the stage in a way that dilutes the stories and performances that have thrived here for the past three years?

And beyond that, will Ironman revisit a qualification system that still favors men? The numbers tell the story — more men’s slots, more representation, more access. For a sport that celebrates equality, this imbalance feels overdue for correction.

Two Truths from Kona 2025

  1. This island remains the beating heart of Ironman — wild, humbling, and honest.
  2. The women of this sport have proven that when given the stage, they deliver stories worthy of every headline.

Final Thoughts

As we turn the page toward 2026, the hope is that Ironman continues to honor both — preserving Kona as the spiritual home of the sport and ensuring women keep the space, visibility, and respect they’ve earned.Because there’s simply nothing like hearing the roar down Ali’i Drive, feeling the heat rise off the pavement, and knowing that this — this island, this race, this moment — still defines what it means to go all in.

Julie Dunkle

CO-FOUNDER, COACH, CHIEF MARKETING MAESTRO / Julie is the badass; the ultimate leader. Her self-belief is contagious. You’ll want to rally behind her, and you’ll feel her rally behind you.

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