If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene, you name it—heat adaptation can be a massive performance edge. And no, it doesn’t have
Scott from Fuelin talks about the Fuelin app, carb requirements for athletes, training your gut, carb loading, and more.
As the calendar flips to January, enthusiasm fills the air. The promise of a new year ignites our ambition and many of us set lofty
Ah, the holiday season! A magical time filled with joy, family, and an ungodly amount of food. Don’t panic, fellow athletes! With a little strategy,
As we close the chapter on the 2024 triathlon season, it’s time for all athletes to take a moment and reflect on their experiences. Each
Vacations are a time to relax, unwind, and spend quality time with your loved ones. However, for triathletes, staying active and maintaining their fitness goals is equally important.