If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene, you name it—heat adaptation can be a massive performance edge. And no, it doesn’t have
the ultimate birthday workout Have you heard of a “birthday workout?” Ever done one yourself? They are a super fun (well, super type 2 fun)
races are around the corner: do you have a fueling plan? When it comes to racing, especially long-course racing, your fueling (and hydration and electrolyte) plan
alternative races that redefine endurance For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this
For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this downtime became an opportunity to
Scott from Fuelin talks about the Fuelin app, carb requirements for athletes, training your gut, carb loading, and more.