Resources: Alison Freeman

TrainerRoad or Zwift?

If you’re venturing into the world of training apps for indoor cycling, two of the more popular options are TrainerRoad and Zwift. Here’s a quick

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Setting Up Your Transition Area

There is an art to setting up your transition area: there is a lot of gear, and typically you are given just a small patch of land next to your bike in which to store it all. This video demonstrates an efficient transition set up:

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