🏝️ Reflections on Kona 2025
The Island Still Has the Final Word Every October, as triathletes step off the plane in Kona and that first wave of warm, salty air
Julie Dunkle
October 28, 2025
The Island Still Has the Final Word Every October, as triathletes step off the plane in Kona and that first wave of warm, salty air
If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene, you name it—heat adaptation can be a massive performance edge. And no, it doesn’t have
For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this downtime became an opportunity to
As the calendar flips to January, enthusiasm fills the air. The promise of a new year ignites our ambition and many of us set lofty
As we close the chapter on the 2024 triathlon season, it’s time for all athletes to take a moment and reflect on their experiences. Each
Vacations are a time to relax, unwind, and spend quality time with your loved ones. However, for triathletes, staying active and maintaining their fitness goals is equally important.