Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard training. However, the race itself is just part of
As a triathlon coach and seasoned athlete, I’ve always pushed the boundaries of my endurance. Yet, there comes a time when you must confront a
I had some hesitation about going to Kona which was fueled by various reasons, but I set aside my personal ambivalence to be present on
During the off-season, many athletes let their guard down, allowing their fitness levels to dip and their skills to rust. However, smart athletes see this time as an opportunity.
Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.
At NYX Endurance, we cherish these opportunities for team races. We take immense pride in being more than just coaches; we are community builders, fostering a close-knit and supportive family among our athletes.