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NYX News: June 2024

the summer vacation challenge: balancing family time and workouts Getting your training in – or figuring out how much training to do – while on

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Balancing Family Time and Workouts

Vacations are a time to relax, unwind, and spend quality time with your loved ones. However, for triathletes, staying active and maintaining their fitness goals is equally important.

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NYX News: May 2024

how to execute your practice race Race season is heating up, and many of you will have scheduled a practice race before your “A” race

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NYX News: April 2024

the power of reflection Add Your Heading Text Here Completing a triathlon is a significant achievement, reflecting months, if not years, of dedication and hard

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NYX News: March 2024

bombproof your run off the bike Running well off the bike is about a lot more than just run fitness. In addition, you need the foundation

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