Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.
At NYX Endurance, we cherish these opportunities for team races. We take immense pride in being more than just coaches; we are community builders, fostering a close-knit and supportive family among our athletes.
So you’ve signed up for your first triathlon! That’s so exciting. But, now what? You are probably asking yourself: “How do I train for a
which training peaks metrics should you actually care about? Maybe you’ve noticed (or maybe you deliberately ignore) the acronyms and corresponding numbers that appear within
If you’re thinking about doing your first triathlon, or your first triathlon of a longer distance, you might be wondering how much time you’ll need to devote to triathlon training.
ironman 70.3 morro bay “race at the rock” race review Coach Julie raced the inaugural Ironman 70.3 Morro Bay on May 20th. She says that
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