Resources: Newsletter

NYX News: March 2025

races are around the corner: do you have a fueling plan? When it comes to racing, especially long-course racing, your fueling (and hydration and electrolyte) plan

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NYX News: February 2025

alternative races that redefine endurance For many athletes, the off-season or pre-season can feel like a lull in their competitive calendar. But what if this

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NYX News: January 2025

turning setbacks into comebacks: navigating challenges in the new year As the calendar flips to January, enthusiasm fills the air. The promise of a new

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NYX News: November 2024

navigating the holidays: a triathlete’s guide to surviving the season Ah, the holiday season! A magical time filled with joy, family, and an ungodly amount

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NYX News: October 2024

reflecting on your 2024 season: analyzing success and preparing for 2025 Coach Julie has some great thoughts on how to leverage your 2024 as you

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