Resources: public

Dynamic Warm up

The combination of muscle activation and dynamic (rather than static) stretching is the best way to prepare your body for exercise. A dynamic warmup engages the

Read More »
Deciphering TrainingPeaks Data

For Premium account holders, Training Peaks provides an incredible amount of data on your workouts and training trends – an almost (or actually) overwhelming amount.

Read More »
Cookie Policy

Manage Cookie Preferences COOKIE POLICYLast updated May 13, 2024 This Cookie Policy explains how NYX Endurance, LLC (“Company,” “we,” “us,” and “our“) uses cookies and

Read More »
Tri Club Affiliation

Tri Club Affiliation Follow these instructions to set NYX Endurance as your tri club on Ironman.com: 1. Go to Ironman.com and click LOGIN in the

Read More »

Login