NYX Endurance

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Race Day 101

$49 for 12 month access 2 Lessons | 3 videos Skill Level: Beginner Back To All Courses Share This Class: Overview Take the stress out

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Setting Up Your Transition Area

There is an art to setting up your transition area: there is a lot of gear, and typically you are given just a small patch of land next to your bike in which to store it all. This video demonstrates an efficient transition set up:

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Courses

All NYX Endurance Courses The Ultimate Guide to Your First Triathlon $ 99 for 12 month course access Training for and completing your first triathlon

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Coach Book Club

Coach Julie recommends: Atomic Habits by James Clear As a goal oriented person, someone who has been setting goals since I was a young swimmer,

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Transgender Women In Sports

On Thursday, March 17th, Lia Thomas became the first transgender athlete to win an NCAA swimming championship, taking the title in the 500yd. freestyle. In so doing, her accomplishment sparked an outpouring of debate around the issue of equity in female sports: whether there are defining lines in an increasingly gender-expressive world and if so, who gets to define them. Is there a safe and fair way to distinguish what constitutes gender with regard to athletic competition? Does the basic human right to claim your own true identity have to be at odds with the necessity of female sports to be considered on their own terms?

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