Deciphering TrainingPeaks Data
For Premium account holders, Training Peaks provides an incredible amount of data on your workouts and training trends – an almost (or actually) overwhelming amount.
NYX Endurance
July 15, 2020
For Premium account holders, Training Peaks provides an incredible amount of data on your workouts and training trends – an almost (or actually) overwhelming amount.
If you’ve just signed up for a TrainingPeaks account, the next – really important – step is to get your watch and other training apps
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If you’re venturing into the world of training apps for indoor cycling, two of the more popular options are TrainerRoad and Zwift. Here’s a quick
WU = warm upMS = main setCD = cool down5’ = 5 minutes10” = 10 secondsRI = rest interval Swim Specific:OWS: open water swimmingT-pace or
What is Zwift? Zwift is a virtual world – or these days, many virtual worlds – where you can simulate riding your bike as if
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NYX Mob Membership Thank you for joining NYX Endurance, LLC, and including our team on your journey. We have learned that our most successful athletes
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