2021 Team Awards
Team-Nominated Awards Service Award: NYX athlete who contributes to their community Winner: Jim Murff Murff cannot be found tooting his own horn, so we’re doing
NYX Endurance
December 30, 2021
Team-Nominated Awards Service Award: NYX athlete who contributes to their community Winner: Jim Murff Murff cannot be found tooting his own horn, so we’re doing
“In order to be able to meet them where they are, I had to look my excuses dead in the face. I had to look really hard at what was holding me back mentally. I knew that if I just pretended it wasn’t so bad, and if I didn’t meet it head on, I knew it was going to continue to hold me back.”
The Art of NYX Coaching When you sign up for 1-on-1 coaching, you get more than just a training plan. Your coach will design a
NYX Triathlon Camp Spring 2022 NYX Endurance Triathlon Camp will be 5 days of total immersion into everything that triathlon is about: pushing ourselves, exploring
Rhabdomyolysis, or “rhabdo” for short, is a condition caused by damage to skeletal muscle. There are several causes of rhabdo but the main ones pertaining to endurance athletes include exercise, crush injuries, heat stroke, hyperthermia, and hypokalemia.
on, it’s helpful to look back and evaluate how the previous season went through a variety of different lenses. Before setting new goals and moving forward, a comprehensive season review will help you set more appropriate, intentional goals. We (the coaches) review our own race seasons as we try to continue to improve as athletes, and we also review our seasons from a coaching perspective.
Event Details Throughout the month of December, NYX Endurance is hosting our second Bingo Challenge! Our Bingo cards consist of 25 different swim, core and
The following accounts are from athletes who achieved a monumental first in 2021. We asked them to reflect on their experience by answering 1 of 8 questions we sent them. They mostly answered all 8 questions, and we totally get it.
7-Week Pre-Season Strength Series Event Details This 7-week pre-season strength series will focus on the exercises that build a foundation for the upcoming season. Taking
We focus on the goals that allow us to function at a high level in training and racing. So we need to take seriously the issues of health insurance and, in particular, post-injury insurance when it comes to physical therapy. The stress of injury can cloud our minds and judgment, so I’ve provided five key takeaways you should know about so you can focus on getting back into triathlon.
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