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How to Navigate The Darkness, with Rami Wilder

If you happened to catch the article, Return to Racing: Individual Stories, Universal Themes, you might remember Rami telling the story of his panic attack in the swim at 70.3 St. George, and how he overcame it by remembering to embrace the darkness. Unfortunately, life has not gotten easier since that moment. 

In this interview with Coach Laura, Rami opens up about what it’s like to be in the middle of the darkness. It’s easy to tell our story from the other side, once we’ve found our way through the discomfort. But there’s incredible wisdom that we can find in the middle, if we are brave enough to reach out, open our hearts, and share it.  

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TMI Happy Hour

There’s no such thing as TMI in triathlon. We dive into EVERYTHING during this happy hour conversation.

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Olympic Moments

The Olympic moments that transcend time are not a result of meaningless coincidence. Every Olympian has earned their right to be there. The talent, skill, and fitness that separate one Olympian from another are often negligible. What separates the athletes who rise to the occasion from the ones who don’t is their ability to be in relationship with the moment, as it unfolds.

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Sherpa Reflections

“I look at Ironman sherpa’ing as 2 different jobs. My 1st priority is always my racer but as an Ironman Sherpa, it’s also about getting a few other people across the line too. Ultimately it’s hard to quantify the role, because it’s not measurable but you just hope you’re making somebody’s day a little bit easier.”

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Race Directors Q&A

Colleen Peterson and Tina Whiteford have 2 things in common: they are both NYX athletes and race directors! Not only do we have tremendous appreciation for the people who make our sport possible, but we thought we might be able to learn something from their unique point of view.

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Race Week Fueling

This guidance is for athletes participating in an endurance event such as a half- or full-distance IRONMAN, a marathon or ultra-running event, or cycling event

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