TMI Happy Hour
There’s no such thing as TMI in triathlon. We dive into EVERYTHING during this happy hour conversation.
NYX Endurance
September 28, 2021
There’s no such thing as TMI in triathlon. We dive into EVERYTHING during this happy hour conversation.
For our 1st anniversary, the coaches each took a moment to reflect on the past year.
Colleen Peterson and Tina Whiteford have 2 things in common: they are both NYX athletes and race directors! Not only do we have tremendous appreciation for the people who make our sport possible, but we thought we might be able to learn something from their unique point of view.
These are the stories six individual accounts from the first NYX Team Race: Ironman 70.3 St. George. The format of each experience is different. The humanity within each experience is shared, and through the witnessing, amplified.
In the same way that there is no one-size-fits-all approach to physical training, mental race strategy should reflect what we each need to be successful. The 3 NYX Endurance coaches lay out their individual mental game plans. Their strategies reflect how they approach racing as athletes, not as coaches.
Despite pre-race Heat Acclimation training along with applying good hydration and thermoregulation strategies while exercising in the heat, there may come a time when you find yourself overheating.