NYX News: July 2025
We want to start by thanking Coach Shana for her contribution as a NYX coach over these past several years – we so greatly appreciate
NYX Endurance
July 31, 2025
We want to start by thanking Coach Shana for her contribution as a NYX coach over these past several years – we so greatly appreciate
As you may have heard, Ironman announced a new qualifying system for the Kona World Championship and 70.3 World Championship races, starting with the 2026
do you know your aid station etiquette? Race season is in full swing, which means our favorite part of the race course is back in
crank the heat: how (and why) to add passive heat training to your race prep If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene,
the ultimate birthday workout Have you heard of a “birthday workout?” Ever done one yourself? They are a super fun (well, super type 2 fun)
races are around the corner: do you have a fueling plan? When it comes to racing, especially long-course racing, your fueling (and hydration and electrolyte) plan