NYX News: September 2025
what if your season is done before you are? It’s September, and your race season is done or the finish line is right around the
what if your season is done before you are? It’s September, and your race season is done or the finish line is right around the
in defense of DNFs Finish line or bust: we often approach a race with the mindset that we will reach the finish line no matter
We want to start by thanking Coach Shana for her contribution as a NYX coach over these past several years – we so greatly appreciate
do you know your aid station etiquette? Race season is in full swing, which means our favorite part of the race course is back in
crank the heat: how (and why) to add passive heat training to your race prep If you’re prepping for a hot race—Honu, Unbound, Coeur d’Alene,
the ultimate birthday workout Have you heard of a “birthday workout?” Ever done one yourself? They are a super fun (well, super type 2 fun)