NYX News: December 2023
best practices for planning your 2024 season All too often, athletes plan their race season backwards. They select races first, then insert the training into
best practices for planning your 2024 season All too often, athletes plan their race season backwards. They select races first, then insert the training into
how long exactly is an off-season? It’s almost December! And even if you’re heading to one of the final races of the triathlon season, your
the historic women’s only Ironman world championship There’s no question that this month’s historic women’s only Ironman World Championship was one for the record books.
8-step guide to foam rolling Check out Coach Kristin’s 8-Step Guide to Foam Rolling! She says: “Hit all 8 of these areas 4-5 days per
belated happy birthday to NYX Endurance August 1st marked 3 years of NYX Endurance! We so appreciate all of you being on this journey with
NYX at IM 70.3 Oregon Last weekend, NYX Endurance witnessed an unforgettable race at the Oregon 70.3, with 16 incredible athletes participating. It was an
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