Resources: Newsletter

NYX News: September 2023

8-step guide to foam rolling Check out Coach Kristin’s 8-Step Guide to Foam Rolling! She says: “Hit all 8 of these areas 4-5 days per

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NYX News: August 2023

belated happy birthday to NYX Endurance August 1st marked 3 years of NYX Endurance! We so appreciate all of you being on this journey with

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NYX News: July 2023

NYX at IM 70.3 Oregon Last weekend, NYX Endurance witnessed an unforgettable race at the Oregon 70.3, with 16 incredible athletes participating. It was an

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NYX News: June 2023

which training peaks metrics should you actually care about? Maybe you’ve noticed (or maybe you deliberately ignore) the acronyms and corresponding numbers that appear within

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NYX News: May 2023

ironman 70.3 morro bay “race at the rock” race review Coach Julie raced the inaugural Ironman 70.3 Morro Bay on May 20th. She says that

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NYX News: April 2023

what to read / watch / listen to: Coach Alison: Read: BeartownI absolutely tore through this book, but I am also a sucker for any good

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