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Setting Up Your Transition Area

There is an art to setting up your transition area: there is a lot of gear, and typically you are given just a small patch of land next to your bike in which to store it all. This video demonstrates an efficient transition set up:

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The Meaning of Suffering

“If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death, human life cannot be complete.” – Victor Frankl

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New Year Recipe Refresh

Recipes Contributed By: Leslie Myers, NYX Mob Member & Professional Chef Oven Roasted Yogurt Curry Salmon Bites This recipe is one for busy days as

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The “No Excuses” Award: Interview with Meg Tobin

“In order to be able to meet them where they are, I had to look my excuses dead in the face. I had to look really hard at what was holding me back mentally. I knew that if I just pretended it wasn’t so bad, and if I didn’t meet it head on, I knew it was going to continue to hold me back.”

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