NYX Endurance

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Race Day Skills : Visualization

Visualization can be an incredibly powerful tool to prepare for an upcoming race. By mentally rehearsing each stage of the race and visualizing successful outcomes, you can enhance performance, boost confidence, and reduce pre-race jitters.

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NYX Mob at IM 70.3 Oregon

At NYX Endurance, we cherish these opportunities for team races. We take immense pride in being more than just coaches; we are community builders, fostering a close-knit and supportive family among our athletes.

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NYX News: June 2023

which training peaks metrics should you actually care about? Maybe you’ve noticed (or maybe you deliberately ignore) the acronyms and corresponding numbers that appear within

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NYX News: May 2023

ironman 70.3 morro bay “race at the rock” race review Coach Julie raced the inaugural Ironman 70.3 Morro Bay on May 20th. She says that

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