Beginner Triathlon Training
So you’ve signed up for your first triathlon! That’s so exciting. But, now what? You are probably asking yourself: “How do I train for a
Alison Freeman
June 29, 2023
So you’ve signed up for your first triathlon! That’s so exciting. But, now what? You are probably asking yourself: “How do I train for a
which training peaks metrics should you actually care about? Maybe you’ve noticed (or maybe you deliberately ignore) the acronyms and corresponding numbers that appear within
If you’re thinking about doing your first triathlon, or your first triathlon of a longer distance, you might be wondering how much time you’ll need to devote to triathlon training.
ironman 70.3 morro bay “race at the rock” race review Coach Julie raced the inaugural Ironman 70.3 Morro Bay on May 20th. She says that
The inaugural Morro Bay Race took place on May 20, 2023. Morro Bay is a charming town located along the central coast of California. The
what to read / watch / listen to: Coach Alison: Read: BeartownI absolutely tore through this book, but I am also a sucker for any good